Chick Fil A Gluten Free Menu

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Chick Fil A Gluten Free MenuSometimes I’m in the mood for some good waffle fries.  As a Celiac, getting gluten-free fries is not always easy. Often restaurants do not have a dedicated fryer for fries, instead, fries share the fryer with other breaded, fried foods.

Chick-Fil-A has a dedicated fryer for just their waffle fries!  Woohoo! It’s my “go to” place for fast food.  When you order, you still need to specify that you require gluten-free.  The staff was knowledgeable about cross-contamination.  They change gloves and make sure the grilling surface is clear of any potential gluten contamination.

They have a good list of gluten-free options from the Chick Fil A gluten free menu.  Here are some of the choices:

  • Grilled chicken breast
  • Grilled chicken nuggets
  • Garden salad
  • Chicken and fruit salad
  • Fruit cup
  • Cole slaw
  • Waffle fries
  • Hash browns
  • Yogurt (without the topping)

Most of the sauces and dressings are gluten-free, too!

  • Barbecue Sauce
  • Honey Mustard Sauce
  • Honey roasted BBQ Sauce
  • Polynesian Sauce
  • Buttermilk Ranch Sauce
  • Chick-fil-a Buffalo Sauce
  • Chick-fil-a Sauce
  • Spicy Dressing
  • Avocado Lime Ranch Dressing
  • Zesty Apple Cider Dressing
  • Lite Italian Dressing
  • Fat Free Dijon Honey Mustard Dressing
  • Reduced Fat Berry Balsamic Vinaigrette Dressing

Their grilled chicken is very tasty.  While they do not have a gluten-free bun, I either go after their grilled chicken breast or the grilled chicken nuggets. I prefer the Chick-Fil-A sauce. It has a slight sweetness and barbecue flavor and taste great with the chicken and the fries.  As a meal, I like to mix the fries and chicken together and drizzle some of the sauce on it.

I think we all have a food weakness—French fries! Chick-Fil-A is everywhere.  Whenever I’m out and need a bite to eat, I can always rely on Chick-Fil-A to show up on my Find Me Gluten Free app. Nothing like some good waffle fries!


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